So earlier today I made the mistake of weighing myself… My weight has also been something I’ve struggled with for years. The the heaviest I’ve been is 360lbs….! The lightest and normal weight for my height would be 185lbs. I was that once and I don’t think I’ll get back there. But I did manage to get back to 240lbs, this last year and thought I was doing good. Till recently I found it harder to do things, get tired all the time. Being out of breath doing basic things. So I weighed myself and found out I’m at 280lbs again…
Between stress eating and I started to drink soda again, plus eating heavy foods at night seems to be not helping me any 😱. So today I started my workout routine and made a eating plan stick by. I really don’t want to end up like my father. Trying to learn from his mistakes. So my goal is 200lbs.
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